All new members will be given a red Physical Squad a t-shirt costing £10 . Improvements in fitness, which will be measured in a Personnel Fitness Assessment (PFA) test each month that will indicate your progress and therefore allow you to go up in physical progress colours, as a result you will gain a different colour rank(t-shirt)

We cover Trafford area from Sale, Urmston, Flixton

*First Class Free*

Diclaimer (1).pdf